Kids Yoga Story: The Smallest Gift of Christmas by Peter H. ReynoldsKids Yoga Story: The Smallest Gift of Christmas by Peter H. Reynolds

When Roland sees the tiny gift waiting for him under the tree on Christmas morning, he is unimpressed. Wishing and wishing for something bigger, he finds that his present does indeed grow and grow, until finally he finds a rocket and jets into space, looking for bigger and bigger things.

10 Mindfulness Yoga Games and Activities for Kid’s Yoga Classes10 Mindfulness Yoga Games and Activities for Kid’s Yoga Classes

Children can experience stress just like adults. They may show signs of stress such as stomachache, headache, nausea. When children experience mindfulness with games and movement exercises, they also discover their inner world. They can even use what they have learned in the outside world. They learn to show friendly