Day: July 17, 2022

10 Mindfulness Yoga Games and Activities for Kid’s Yoga Classes10 Mindfulness Yoga Games and Activities for Kid’s Yoga Classes

Children can experience stress just like adults. They may show signs of stress such as stomachache, headache, nausea. When children experience mindfulness with games and movement exercises, they also discover their inner world. They can even use what they have learned in the outside world. They learn to show friendly