Day: July 13, 2023

8 Mindfulness Techniques and Activities for Children to Enjoy This Summer8 Mindfulness Techniques and Activities for Children to Enjoy This Summer

Summer is a wonderful time for children to explore new experiences, connect with nature, and nurture their well-being. Mindfulness, the practice of being fully present and aware of the present moment, is a valuable skill that can benefit children in numerous ways. By incorporating mindfulness techniques and activities into their