As a mother of two children and an adult with a literature degree, I have always loved reading children’s books – sometimes even more than adult books. Now my love of kids books combined with kids yoga and turned into a passion.
As you may already know, one of the most important features of a child yoga is entertainment. Kids yoga is combined with songs, stories and games and applied according to age groups. The basic postures in kids yoga are named after animals, plants, objects and nature. Stories and games prolong children’s time to concentrate, integrating with stories and expanding their imagination.
Thus, please enjoy the lovely and fun kids yoga stories with kids yoga postures and the relaxation parts at the very end of the stories, inspired by children’s books.
Everyone's favorite accident-prone dragon, ZOG, is back! Zog the dragon returns with a girl-power princess story about being true to yourself! Zog the dragon, Princess Pearl, and Sir Gadabout have taken to the skies! Enjoy the story with twenty-two yoga poses.
It’s about a young accident-prone dragon, named Zog, who wants to be the best student in dragon school. Enjoy the story of Zog and the ambitious Princess, Pearl, with twenty-two kids yoga poses.
A rhyming story of a mouse and a monster. Little mouse goes for a walk in a dangerous forest. To scare off his enemies he invents tales of a fantastical creature called the Gruffalo. So, imagine his surprise when he meets the real Gruffalo... Enjoy the story with seventeen kids
Here is a lovely story of a little dragon, who is bored with eating congee. He wants to taste something different and goes for a walk into the forest. Enjoy this funny story with twenty kids’ yoga poses! There used to be a forest and rice fields at the foot
An unlikely hero, Superworm, saves the day in all kinds of ways. He is beloved by his garden friends who then get a chance to come to Superworm's rescue when he is kidnapped by an evil lizard. A story of friendship and helping each other with twenty two yoga poses
It is the story of a stick man who is separated from his family, when he goes for a jog and is picked up by a dog. He then ends up on all sorts of adventures, with the reader wondering if he will ever get home. Enjoy the story with
The princess may try seven times to escape by changing her colour and changing her shape." But each time Princess Eliza changes - into a blue fish, a yellow chick, a red fox or a black cat - the wicked wizard finds her and sets her another horrible task... Enjoy
There once was a little girl called Zuzu and she loved animals and she also loved to draw. She always dreamt of having a farm of her very own. Then one day she found a magic pen and it whispered a secret to her. Zuzu’s life changed in a way
Enjoy the beautiful story of the hedgehog and the chestnut with twenty kids’ yoga poses! It was a sunny day (Hello Sun: Reach up to the sun and say “Hello Sun”). A little hedgehog was sleeping under the chestnut tree (Tree: Standing tall, place the heel of your foot on
Python tries to prove his goodwill by throwing a party for all the jungle animals. And it takes elephant to save the day! Enjoy the story with twenty kids’ yoga poses! Deep in the forest a python was very hungry (Rub tummy/Pat head: sitting with our legs crossed, we roll a hand round
Penguin wants to be a part of the talent show, but he doesn’t have a special talent. Enjoy this lovely picture book that teaches a very sweet lesson with twenty-three kids’ yoga poses! The big annual Talent Show was just round the corner. And everyone was practising in their homes (House: Standing with your legs wide,
A string of paper dolls go on a fantastical adventure through the house and out into the garden. Enjoy this lovely story with twenty one yoga poses and a relaxation about imagination and creativity!
It is a very nice story of a naughty monkey and his friends in the forest. Enjoy the story with twenty-four kids’ yoga poses. It was a very hot day. Little monkey Muni saluted the Sun and the Earth (Hello Sun : reach up and say “Hello Sun”/ Hello Earth:
It is a lovely story of a chameleon whose life is not very exciting at all. Until one day, he goes to the zoo and sees all the other animals. Enjoy the story with nineteen yoga poses and a relaxation about the importance of being Yourself!
The girls love this story because there is a witch. The boys love this story because there is a dragon. Enjoy the story with twenty kids' yoga poses and a relaxation about being loved!
It is about an old lady who lives all by herself but finds her house just too small. Enjoy the story with seventeen yoga poses and a relaxation about changing our perspective in a positive way.
Tinysaurus wants to be bigger. He wants to be able to do all the things that his big sister can. It is one of my favorite dinosaur stories that mentions about kids’ taking responsibilities. Enjoy the story with twenty eight kids’ yoga poses! There was a little dinosaur called Tinysaurus.
It is an irresistible journey of Jack and his best friends for the sake of Jack's Granny, who is sick with a bad case of the moozles. Enjoy the adventure with twenty-five yoga poses and a relaxation about helping someone and feeling good!
It is the story of the bad tempered ladybird with twenty-two kids’ yoga poses. Have fun! It was night and there was the moon on the sky (Crescent Moon: We stand up tall, feet together and reach our arms up above us. Then we lift and lean over to one
It is a tale of a rat, searching for sugary treats to steal. Enjoy the story with twenty kids’ yoga poses! The highway rat was rough and rude (Mouse: We kneel down and tuck ourselves into a little tiny ball, like a mouse). He took what he wanted and ate