As a mother of two children and an adult with a literature degree, I have always loved reading children’s books – sometimes even more than adult books. Now my love of kids books combined with kids yoga and turned into a passion.
As you may already know, one of the most important features of a child yoga is entertainment. Kids yoga is combined with songs, stories and games and applied according to age groups. The basic postures in kids yoga are named after animals, plants, objects and nature. Stories and games prolong children’s time to concentrate, integrating with stories and expanding their imagination.
Thus, please enjoy the lovely and fun kids yoga stories with kids yoga postures and the relaxation parts at the very end of the stories, inspired by children’s books.
It is a tale of a rat, searching for sugary treats to steal. Enjoy the story with twenty kids’ yoga poses! The highway rat was rough and rude (Mouse: We kneel down and tuck ourselves into a little tiny ball, like a mouse). He took what he wanted and ate
It is one of my favorite stories. There is a giant, whose name is George. On his way home, he meets various animals who desperately need his help and his clothes. It contains eighteen kids’ yoga poses. Enjoy it! George was a giant (Lift up arms on tiptoes). He always
It is a lovely story about a selfish crocodile who understands the value of friendship at the very end. It contains eighteen yoga poses and a relaxation technique at the end.
Izzy is always shuffling, jiggling, squirming and twitching. She just can't keep still! So when Izzy's school go on a trip to the zoo, her teacher warns her to behave. It is a lovely adventure of Izzy in a zoo. It contains fifteen yoga poses with the relaxation about seeing
It is one of the best of Bear Book series. It contains twenty two kids’ yoga poses and takes almost 35 – 40 minutes with the relaxation. Bear’s adventure will entertain your class. In addition, you may want to start your kids yoga lesson with a warm up song, that