Life aboard Noah’s Ark is busy and noisy. And soon the animals begin to get grumpy. So clever Noah makes a plan for an incredible talent show to get the ark swinging again. But what amazing act will appear for the finale? Enjoy the story with twenty-one kids’ yoga poses!
Sugarlump the rocking horse longs to see the world. But when a magical unicorn grants his wish and turns him into a real horse, he soon discovers there’s no match for the fun of playing with children. After trotting around the farm, galloping around a racetrack and even dancing at
In this Garden Yoga Lesson Plan, you will find: - A warm-up kids yoga song - Twenty garden yoga poses for kids - Relaxation: "Choose Your Calming Word" Meditation - Yoga Game: Balloon Dance
Night Monkey and Day Monkey both live in the same jungle but their lives are quite different until one day Night Monkey wakes up in the day and Day Monkey wakes in the night. When they each spend time in the other's opposite worlds, they learn a lot and they
A lovely story of the little rabbit, Pip, who is afraid of nearly everything. Although he is the smallest rabbit in his family, he has the biggest imagination. Pip sees scary things wherever he looks. Enjoy the story with twenty kids’ yoga poses and a relaxation about facing your own
The Singing Mermaid tells the story of a mermaid who has a beautiful singing voice who is tricked into joining the circus by her horrible owner. Enjoy the story with nineteen kids’ yoga poses.
This is a funny, touching and triumphant story of Gerald, the Giraffe. He was not a good dancer. Every year he dreaded the great Jungle Dance. But what Gerald discovers one beautiful moonlit night is that when we are different sometimes all we need is a different song to dance
It is a lovely song that you can actively and freely dance during the “Let’s Get Together” parts or you can perform it with the poses I suggest. It can also be a nice warm-up song at the very beginning of your kids yoga class. Enjoy this kids yoga song
In this Valentine's Day Yoga Lesson Plan, you will find: - some information about Valentine's Day - some information about our hearts -warm-up yoga flow with 4 yoga poses -15 Valentine's Day yoga poses for kids to put attention around heart and chest -10 Quotes to raise awareness of heart during yoga poses -Relaxation: Butterfly Fingertip
Tabby McTat is a cat with the loudest of meee-ews and a best friend with a guitar. Together they sing their favorite songs delighting the crowds, until one day Fred disappears. Separated and alone, Tabby finds shelter and a new life with all the home comforts that any cat could
It is a heart-warming story about the importance of love and happiness in everyone’s lives. The chimpanzees of the town are miserable. The wicked mayor won’t allow them to have any fun. However, the traveller Chutney dares to plant a tree. And the town begins to blossom into a colorful
Interoception, often known as the “hidden sense”, is the sense that tells you what is happening inside your bodies. Being able to accurately perceive your internal state is quite important for regulating it. The interoceptive system is the basis for our physical and emotional regulation and therefore, it affects self-regulation,
Everyone's favorite accident-prone dragon, ZOG, is back! Zog the dragon returns with a girl-power princess story about being true to yourself! Zog the dragon, Princess Pearl, and Sir Gadabout have taken to the skies! Enjoy the story with twenty-two yoga poses.
It’s cold and snowy outside. So winter is officially here! It can be difficult to think of things to do when the weather turns snowy and frigid. In order to keep the chilly months just as fun and exciting as the warm ones, let’ do some yoga!
Now it is time to take your bedtime story ritual a step further. Turn off all distractions like cell phones and television. Dim the lights or light a candle to create a calm atmosphere. Get ready for some stretching, twisting and breathing and relaxing together. Just make sure you listen
It’s about a young accident-prone dragon, named Zog, who wants to be the best student in dragon school. Enjoy the story of Zog and the ambitious Princess, Pearl, with twenty-two kids yoga poses.
Gratitude means being thankful for what we have in our lives. Yoga teaches us to be grateful for our health and bodies. This gratitude yoga flow for kids will help you focus on all you have to be thankful for.
A rhyming story of a mouse and a monster. Little mouse goes for a walk in a dangerous forest. To scare off his enemies he invents tales of a fantastical creature called the Gruffalo. So, imagine his surprise when he meets the real Gruffalo... Enjoy the story with seventeen kids
Click on one of the themes of your choice and see the yoga pose ideas for kids! I love preparing themes for my kids yoga classes. In this way, I can have in-depth information on a certain subject. By organizing my kids yoga classes around a theme, I am able
An autumn kids yoga lesson plan for my kindergarten students with 18 yoga poses with an autumn leaf breath relaxation and a short yoga game. At the end, you can enjoy an autumn mandala...