Kids Yoga Story: All Afloat on Noah’s Boat! by Tony Mitton and Guy Parker-ReesKids Yoga Story: All Afloat on Noah’s Boat! by Tony Mitton and Guy Parker-Rees

Life aboard Noah’s Ark is busy and noisy. And soon the animals begin to get grumpy. So clever Noah makes a plan for an incredible talent show to get the ark swinging again. But what amazing act will appear for the finale? Enjoy the story with twenty-one kids’ yoga poses!

Kids Yoga Story: Sugarlump and the Unicorn by Julia Donaldson and Lydia MonksKids Yoga Story: Sugarlump and the Unicorn by Julia Donaldson and Lydia Monks

Sugarlump the rocking horse longs to see the world. But when a magical unicorn grants his wish and turns him into a real horse, he soon discovers there’s no match for the fun of playing with children. After trotting around the farm, galloping around a racetrack and even dancing at

Kids Yoga Story: Giraffes Can’t Dance by Giles Andreae and Guy Parker – ReesKids Yoga Story: Giraffes Can’t Dance by Giles Andreae and Guy Parker – Rees

This is a funny, touching and triumphant story of Gerald, the Giraffe. He was not a good dancer. Every year he dreaded the great Jungle Dance. But what Gerald discovers one beautiful moonlit night is that when we are different sometimes all we need is a different song to dance

Valentine’s Day Yoga Lesson Plan for KidsValentine’s Day Yoga Lesson Plan for Kids

In this Valentine's Day Yoga Lesson Plan, you will find: - some information about Valentine's Day - some information about our hearts -warm-up yoga flow with 4 yoga poses -15 Valentine's Day yoga poses for kids to put attention around heart and chest -10 Quotes to raise awareness of heart during yoga poses -Relaxation: Butterfly Fingertip

Kids Yoga Story: The Chimpanzees of Happy Town by Giles Andreae and Guy Parker-ReesKids Yoga Story: The Chimpanzees of Happy Town by Giles Andreae and Guy Parker-Rees

It is a heart-warming story about the importance of love and happiness in everyone’s lives. The chimpanzees of the town are miserable. The wicked mayor won’t allow them to have any fun. However, the traveller Chutney dares to plant a tree. And the town begins to blossom into a colorful

How to Improve Your Child’s Interoception: Three Kids Yoga and Mindfulness ActivitiesHow to Improve Your Child’s Interoception: Three Kids Yoga and Mindfulness Activities

Interoception, often known as the “hidden sense”, is the sense that tells you what is happening inside your bodies. Being able to accurately perceive your internal state is quite important for regulating it. The interoceptive system is the basis for our physical and emotional regulation and therefore, it affects self-regulation,

Kids Yoga Story: Zog and The Flying Doctors by Julia Donaldson and Axel SchefflerKids Yoga Story: Zog and The Flying Doctors by Julia Donaldson and Axel Scheffler

Everyone's favorite accident-prone dragon, ZOG, is back! Zog the dragon returns with a girl-power princess story about being true to yourself! Zog the dragon, Princess Pearl, and Sir Gadabout have taken to the skies! Enjoy the story with twenty-two yoga poses.