Tag: kids yoga poses

Kids yoga poses are actually adapted versions of classical yoga poses for children. They usually take their names from nature and especially animals. That’s why kids yoga is so much fun.

Be careful not to stay in one pose too long while practicing the kids yoga poses. Once in the pose, if it’s an animal pose, imitating the animal’s voice will make it easier for you to stay in the pose longer. If you’re telling a kids yoga story, you can save the most exciting part of the story for after you get into the pose. This helps you stay longer in the kids yoga pose. Always use your imagination and have fun creating new kids yoga poses with the children.

Always remember that every age group is different in kids yoga classes just as every child in the same age group is different and special. The children look at their kids yoga teacher and think that they are doing that pose as they should. Carefully avoid correction and always encourage them. Remind yourself that yoga is not just about poses, that kids yoga poses are simple details for us to move, and that our most important job is to have fun. And now it’s time to have fun!

9 Calming Yoga Poses for Kids to Promote Relaxation and Mindfulness9 Calming Yoga Poses for Kids to Promote Relaxation and Mindfulness

Yoga, with its combination of gentle movements, deep breathing, and mindfulness, can be a powerful tool to help children unwind and find relaxation. We will explore calming yoga poses specifically designed for kids to promote relaxation and cultivate mindfulness. Introduce these poses to your children, and watch as they discover

Kids Yoga Story: Little Pip and the Rainbow Wish by Elizabeth Baguley and Caroline PedlerKids Yoga Story: Little Pip and the Rainbow Wish by Elizabeth Baguley and Caroline Pedler

Pip would love to play with Milly and Spike, but he's too shy to ask. If only he had something to give them . . . An inspiring tale of courage and friendship… Enjoy the story with nineteen kid’s yoga poses and a meditation script about being shy...

Kids Yoga Story: Oliver’s Vegetables by Vivian French and Alison BartlettKids Yoga Story: Oliver’s Vegetables by Vivian French and Alison Bartlett

It is a great veggie story! With a bit of help from his grandfather, Oliver soon discovers that life exists beyond french fries. Enjoy the story with twenty kids’ yoga poses! It was morning (Hello Sun: Stand with the feet hip distance apart. Lift your arms upwards and continue the movement

Kids Yoga Story: The Smallest Gift of Christmas by Peter H. ReynoldsKids Yoga Story: The Smallest Gift of Christmas by Peter H. Reynolds

When Roland sees the tiny gift waiting for him under the tree on Christmas morning, he is unimpressed. Wishing and wishing for something bigger, he finds that his present does indeed grow and grow, until finally he finds a rocket and jets into space, looking for bigger and bigger things.