A string of paper dolls go on a fantastical adventure through the house and out into the garden. Enjoy this lovely story with twenty one yoga poses and a relaxation about imagination and creativity!
Kids yoga poses are actually adapted versions of classical yoga poses for children. They usually take their names from nature and especially animals. That’s why kids yoga is so much fun.
Be careful not to stay in one pose too long while practicing the kids yoga poses. Once in the pose, if it’s an animal pose, imitating the animal’s voice will make it easier for you to stay in the pose longer. If you’re telling a kids yoga story, you can save the most exciting part of the story for after you get into the pose. This helps you stay longer in the kids yoga pose. Always use your imagination and have fun creating new kids yoga poses with the children.
Always remember that every age group is different in kids yoga classes just as every child in the same age group is different and special. The children look at their kids yoga teacher and think that they are doing that pose as they should. Carefully avoid correction and always encourage them. Remind yourself that yoga is not just about poses, that kids yoga poses are simple details for us to move, and that our most important job is to have fun. And now it’s time to have fun!
A string of paper dolls go on a fantastical adventure through the house and out into the garden. Enjoy this lovely story with twenty one yoga poses and a relaxation about imagination and creativity!
It is a very nice story of a naughty monkey and his friends in the forest. Enjoy the story with twenty-four kids’ yoga poses. It was a very hot day. Little monkey Muni saluted the Sun and the Earth (Hello Sun : reach up and say “Hello Sun”/ Hello Earth:
It is a lovely story of a chameleon whose life is not very exciting at all. Until one day, he goes to the zoo and sees all the other animals. Enjoy the story with nineteen yoga poses and a relaxation about the importance of being Yourself!
Tinysaurus wants to be bigger. He wants to be able to do all the things that his big sister can. It is one of my favorite dinosaur stories that mentions about kids’ taking responsibilities. Enjoy the story with twenty eight kids’ yoga poses! There was a little dinosaur called Tinysaurus.
It is the story of the bad tempered ladybird with twenty-two kids’ yoga poses. Have fun! It was night and there was the moon on the sky (Crescent Moon: We stand up tall, feet together and reach our arms up above us. Then we lift and lean over to one
It is a tale of a rat, searching for sugary treats to steal. Enjoy the story with twenty kids’ yoga poses! The highway rat was rough and rude (Mouse: We kneel down and tuck ourselves into a little tiny ball, like a mouse). He took what he wanted and ate
It is one of my favorite stories. There is a giant, whose name is George. On his way home, he meets various animals who desperately need his help and his clothes. It contains eighteen kids’ yoga poses. Enjoy it! George was a giant (Lift up arms on tiptoes). He always
It is a lovely story about a selfish crocodile who understands the value of friendship at the very end. It contains eighteen yoga poses and a relaxation technique at the end.
Izzy is always shuffling, jiggling, squirming and twitching. She just can't keep still! So when Izzy's school go on a trip to the zoo, her teacher warns her to behave. It is a lovely adventure of Izzy in a zoo. It contains fifteen yoga poses with the relaxation about seeing
It is one of the best of Bear Book series. It contains twenty two kids’ yoga poses and takes almost 35 – 40 minutes with the relaxation. Bear’s adventure will entertain your class. In addition, you may want to start your kids yoga lesson with a warm up song, that