Children can experience stress just like adults. They may show signs of stress such as stomachache, headache, nausea. When children experience mindfulness with games and movement exercises, they also discover their inner world. They can even use what they have learned in the outside world. They learn to show friendly
Every yoga teacher needs a few good yoga games when teaching classes for kids. Here is a list of fun yoga games for you which take only five to ten minutes and are great to use at the beginning of class as a warm-up, during the last few minutes if
Every kids yoga teacher needs a few good yoga games for kids and teens. These games are great for improving attention and concentration: 1- Blind man's Buff Yoga Game 2- Grandmother's Yoga Steps 3- Red Light, Green Light Yoga Game 4- Yogi Says 5- Mirror Yoga Game 6- Let's Tell
Kids enjoy practicing their memory and recognition skills. In that sense, playing memory matching games has many benefits: Memory games improves children’s concentration as their brains stay alert. Memory games are also good for visual memory aid. It is a good exercise for the brain, boosting focus and attention. With
I love playing music during my classes. Even while telling a story, there is always soft music which helps the kids focus much better. But when it is the time for a game, I generally choose moving music that makes them dance! Freeze Dance Yoga: All children love freeze dance.